education and training in fitness, nutrition and wellness

Personal Training

Enjoy the privacy of one on one training in this fully equipped studio.

All Personal Training Packages include:

  • An initial Nutrition Assessment and customized meal plan
  • Regular review of nutrition program and any necessary changes to ensure your continued success
  • An initial Fitness Assessment to determine starting point and assist in goal setting.
  • Follow up Assessments to determine your progress
  • Individualized fitness program designed for you, your fitness level and your goals
  • 50 minute workout sessions with supervision, support and motivation!

Meet once (1) per week

Meet twice (2) per week

All pricing in Canadian dollars. Fees do not include applicable taxes.

rvn_digitalis_theme rvn_digitalis_theme_tv_1_2 rvn_digitalis_theme_fwv_1_1